This morning was no exception at a glance to my typical Monday morning as of late. Alarm goes off at 4:20, begin work out by 5am, home by 6am, Quiet time until waking everyone at 6:30 to begin another glorious week😜  But today’s routine which I only started a little over a month ago was […]

Matthew 6 has lots to say about this subject and you are sure to worry less after this Word gets into your brain and rearranges some thought patterns…. “Can any of you live a bit longer by worrying about it?” ***Absolutely not and science tells us that worry and stress is connected to most diseases […]

You’re always doing them. Today I hope you get to take a load off & just D O   Y O U • Rest. Relax. Rejuvenate.  What if today you did even for just an hour or two something Y O U genuinely want to do? And enjoy it, be thankful for it. Soak it […]

It was an August weekend that was just going to be another couple days of rest in between two work weeks. Just got kids back in school and started my first week in a boot camp at the invitation of a friend. {another story for another time soon…hopefully after shedding a few pounds 😜}   […]

A friend who is doing #whole30 told me recently that they say to stay away from “foods with no brakes”. Such great advise. Advise I am attempting to follow. So far so good. This single shift in thought about food is really healthy and helping me already. It helps to take away the need to […]

 “Look at those who are honest and good, for a wonderful future awaits those who love peace.” ‭‭Psalms‬ ‭37:37‬ ‭NLT‬‬ http://bible.com/116/psa.37.37.nlt   This verse jumped off the pages to me and made me think about all the students going back to school this month. My two are starting high school, and college. For all of […]

Happy Monday! Today I thought I would simply share with you about an hour’s worth of notes from listening to this popular book called “The Lifechanging Majic of Tidying Up” in case you haven’t been able to read it yet. It will only take a few minutes to glance over these notes and take the […]

We all know people and have probably been people who have used words that could be described by all of the above adjectives. But stop for a minute. Who do you think of as someone whose speech is merciful? We all know that sweet hearted person and oh they make us feel loved and accepted […]

The Harvard Grant Study was a 75 year long most elaborate study ever done that scientifically proved the secret to a happy life. After following hundreds of people through 75 years, the final analysis was this – The secret to happiness is love. Full stop.    There is is more detail of this in my […]

Many of you might know my mother went to heaven nine days ago and her service was held this last Tuesday. She fought a long hard battle against lung cancer. She is forever my hero. She died in faith. What a treasure. How I already miss her so.    At her service I read these […]