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Stress & ANXIETY

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Happy Monday! Have you ever heard the story of Conrad Hilton dreaming of owning the most famous hotel in the world? Have you ever had a grand dream that actually happened? If so, share with us your secrets on social media in the comments of the post about this blog today! If not, this blog […]


November 22, 2021

What do you and the Waldorf Astoria have in common ?

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Sad about this and bummed about that. Angry at myself and hurt by her. Discouraged because of the past and filled with anxiety about the future. Numb to the feelings and not present for the now. Over the drama and overwhelmed by the to-do list. Ever been at any of these places? Yep. We all […]


November 8, 2021


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Curious 10 minutes of what? Which 10 minutes? Seriously?! Is this a “too good to be true” scam? Seriously! It’s straight F A C T S !!!! I know because I did it. You know how Dr.s and fitness experts will tell you 20 minutes a day of exercise could change you from unfit to […]

Happiness, Uncategorized

November 1, 2021

10 minutes can change everything!

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Who gets “Me” Time? Email or comment on the blog or better yet on the Happy Monday Blog social media post & let me know what you do on the reg for “Me” Time! I’ld love to know: 1- Do you get regular “Me” Time? 2- Do you think it’s selfish to want “Me” […]

Happiness, Stress/Anxiety, Uncategorized

October 25, 2021

”Me” Time

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Have you ever met a tight fisted, arms folded, protective, fear motivated person who is always uptight about everything? We were youth pastors in the early 90s and I remember there were wild and crazy, fun teenagers who were always happy to see everyone and then there would be some who stayed to themselves over […]

Happiness, Uncategorized

October 18, 2021

A Generous Life is a Happy Life!

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God made us to connect and when we are born again the very love of God is poured out on the inside of each of us. That love enables us to overcome any relational hurdle we face. Love, when yielded to, never fails. You may have just read this and thought ~ yea but what […]


October 11, 2021

Relationships are not disposable

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I just spoke at a beautiful Women’s conference called that ~ Breathe in His love. Shout out to all you girls in Pittsburgh!!! Champion Life, you were amazing! As I returned home after a busy season with the Believe ANYWAY book launch, the Happy Girl Conference, and lots of travel, this morning I stopped and […]


October 5, 2021

Breathe in His love!

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This was a question asked at Happy Girl Conference and we weren’t able to get to it. We will talk about this today and address the other questions over the next several Happy Monday Blogs, on LIVES, and social media posts so be watching and your question will get answered! This is such a good […]


September 27, 2021

How do you find purpose after your kids go to college?

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Happy Monday! Did you see last week that Believe ANYWAY launched successfully and I am hearing great feedback from many who have already received their books!!! Yay God! Can’t wait to hear from more of you and please go and write a REVIEW after you purchase your book on Amazon! Yay YOU for jumping into […]


September 20, 2021

Hey Happy Girl!

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Have you heard? Faith is the O N L Y way to please God according to Scripture. And I know you well enough to know that’s really what your aim is. That’s at the core of all you do, right?! No doubt. But are you like me in that you are always looking for a […]

Faith & Hope, Happiness, Uncategorized

September 13, 2021

The answer you’ve been looking for is finally here!