When broken boys bend their will and humble themselves to God: Broken boys become bold boys. Broken boys become builders of bright futures. Broken boys become beasts who are forces to be reckoned with. Broken boys become might men of valor and instead of feeling beaten down, they conquer hills that used to intimidate them. […]

Happy Monday! Who’s In Your Circle? Time to Find Out! Today, we’re talking about something that’s a total game-changer, surrounding yourself with happy people! Because, honestly, who we spend our time with affects everything. I want you to grab your journal and let’s get to work. First, make a list of the people you love […]

Happy Monday! Hope Yourself HAPPY! Have you ever had one of those days where everything feels off? Maybe life throws an unexpected curveball, or you just wake up feeling a little… stuck. If so, you’re not alone. But here’s the secret: happiness isn’t just something that happens to you. It’s something you can choose. And […]

Happy Monday! Here’s one of the happy habits from the 30 days of HAPPY HABITS challenge we did! If you didn’t participate, I double dog dare ya to go to my Facebook group and start the 30 days today! Or if you did it, this is a good one to be reminded of today! Listen […]

Have you ever had days when you could have written, “My days are swifter than a weaver’s shuttle, and are spent without hope” (Job 7:6)? I know I have. Can you relate? You might be thinking, I thought this was about happy days! It is—stay with me. Psalm 91:16 says God will satisfy us with […]

Are you as self-aware as you think? Be aware that you’re not as self-aware as you probably think. In fact, studies have shown that the more people think they are self-aware, the less they actually are. In other words, people who think they are self-aware are far less self aware than they realize. “Pride brings […]

You Are That Someone For Someone. People will disappoint you. People will betray you. People will be rude to you and misrepresent you. People will misunderstand you. People will hurt you, leave you out, and gossip about you. People will wrongly judge you. People will ignore you and accuse you. But people will also love you […]

The Science of Believing… Did you know prayer has a measurable impact on your brain? In a study by NYU Langone Medical Center, participants from Alcoholics Anonymous experienced reduced cravings simply by praying. This aligns with how God designed us—prayer calms the mind, restores peace, and allows His power to work in us. When we […]

Yield to peace…instead of anxiety. Ok, yea, but how?!?!?!? I’m so glad you asked! Here’s the short version of an answer. { The long version is found in the first chapter of Happy ANYWAY, my first book, and the last chapter of my second book, Love ANYWAY. } If you are taking the 30 Days […]

Habit 4: Talk Happy ~ Walk Happy. Ever notice how much we believe our own words? It’s wild when you think about it. The words we say to ourselves sink in deep—probably deeper than anyone else’s. That’s why Habit 4 is all about the power of talking happy and walking happy. Talk Happy Here’s a […]

Is It Stress or Something Else? Ever feel like you’re trying SO hard to overcome anxiety or stress—praying, journaling, thinking positive—but it’s still there, lingering like that last guest who won’t leave your party? Here’s something to think about: sometimes, anxiety or stress isn’t just emotional or spiritual—it can have a physical root. Yep, things […]