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Stress & ANXIETY

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Who gets “Me” Time? Email or comment on the blog or better yet on the Happy Monday Blog social media post & let me know what you do on the reg for “Me” Time! I’ld love to know: 1- Do you get regular “Me” Time? 2- Do you think it’s selfish to want “Me” […]

Happiness, Stress/Anxiety, Uncategorized

October 25, 2021

”Me” Time

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But why? …in my most Southern accent heehee Ohhhhh you’re gonna love this. Fresh revelation on this. It’s because we don’t base our faith or doctrine or response to situations on our EXPERIENCES! Boomshackalacka If your spirit didn’t just do a cartwheel inside of you, you’re not getting this. Listen : Faith comes by hearing […]

Faith & Hope, Stress/Anxiety

July 26, 2021

Faith has no plan B

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Hold on because this is about to get really real. You have been warned… This past week our family went snow skiing and took most of the week off. When I say off, I mean all the way off! I really don’t remember the last time we did that….probably last summer. The whole week ~ […]

Stress/Anxiety, Uncategorized

March 22, 2021

An anecdote to anxiety

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If you want to know the truth, to me, more is more most of the time. I’ve been accused of being gaudy, a little much, and “extra”. In my mind I want to be streamlined, minimalistic and a “less is more” kind of person. You know, clean lines, all white, straight, smart, classy…in my mind […]

Faith & Hope, Stress/Anxiety

February 17, 2020

Less is more

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1- Don’t give up! 2- Don’t be impatient. 3- Be entwined with the Lord. 4- Be brave & courageous & never lose hope! 5- Yes keep on waiting for He will never disappoint you. Psalm 27:14 Oh how encouraging are notes from friends and I hope this one encourages you! Click The Full Post below to read my full note to you!


January 27, 2020

Here’s what I’ve learned through it all…

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Ever felt like you’ve been lost in the shuffle? Ever felt like all this work and faithfulness and development has been for …this? Ever wondered why can I not get a break? I was feeling like that one day and truly just discouraged about my dreams. I was thinking : Is this pie in the […]


December 9, 2019

God will get ya!

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Are you afraid of what all is going on in our world these days? Are you shaken up by it all? Does it seem uncertain to take the next step? Honestly, it’s hard for a lot of us to even think about it. Some go to their war room and pray. I’m sure you have […]

Faith & Hope, Happiness, Stress/Anxiety

November 11, 2019

Barefoot & happy

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In Neuro-Linguistic Programming (NLP), they use the phrase, “perception is projection,” which means how you perceive things is correlated to what’s going on inside you. This is where self-awareness is key—before you become critical with someone, check yourself before you wreck yourself (make matters worse). Stop and search your heart. Are your criticisms being fueled […]


July 29, 2019

Check yourself before you wreck yourself

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I heard Terry Savelle Foy say that some famous guy (whose name I should remember but don’t) said this often, “Do it now.” It was his motto he lived by. I like that. It reminded me of the section of each chapter of my book “Happy ANYWAY”. The section is called Own Your Happy. It’s […]

Faith & Hope, Stress/Anxiety

July 1, 2019

Do it now!

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“He made me so mad!”   “These kids are driving me crazy.”  “I just can’t take it anymore!”  We’ve all said these things, but think about it. These phrases and others like them take the power to be happy out of your hands and puts it in someone else’s. Girls, let’s decide today on THIS […]

Happiness, Relationships, Stress/Anxiety

May 27, 2019

Own It!