A friend who is doing #whole30 told me recently that they say to stay away from “foods with no brakes”. Such great advise. Advise I am attempting to follow. So far so good. This single shift in thought about food is really healthy and helping me already. It helps to take away the need to […]

The Harvard Grant Study was a 75 year long most elaborate study ever done that scientifically proved the secret to a happy life. After following hundreds of people through 75 years, the final analysis was this – The secret to happiness is love. Full stop.    There is is more detail of this in my […]

It’s a common occurance at our house to have an empty soap bottle laying on its side with the top off or find the honey bear upside down propped up somewhere to get the last little bit out of there…even if there is a new one in the cubbard.     I think…”throw it away […]

Because of Their Courage   Because of their courage, beaches are filled.   For some it’s been many years, But hearts finally healed.   Healed maybe not totally But smiles peak through the tears.   Laughing, playing in the sand by the bay, Courage carries on in so many ways.   Babies take first steps […]

Before becoming happy anyway, that’s exactly what I was doing…giving on debt. It’s not enough to have old stale manna from heaven. Girls, I had some of the best old stale manna. I had heard some of the best teaching on the planet and had heard from God personally in some pretty awesome ways. But fresh […]

Go where you are celebrated and not tolerated was one of the very first leadership principles I learned in the early 90s just starting out in ministry. Have you ever heard that phrase? Probably have and if so, are you following it? To be honest, this phrase never struck a real emotional chord with me […]

Did you know that if you are born again, you DO have joy? Galatians 5 tells us the list of the fruit of the spirit. Notice there it says the “Fruit of the spirit is love…” Then it goes on to list the others. All the other fruit come out of love. I once studied […]

We hear so many happy phrases throughout this season…Merry Christmas, Happy Holidays, Joy to the world, Have yourself a merry little Christmas.    We all dream of chestnuts roasting on an open fire, sleigh rides in the snow, kisses under the mistletoe, Christmas movies, lots of great food and laughs with family, and 50% off. […]

Today’s blog is taken from an article I stumbled across from Realistic Recovery from addictions and family dysfunction. This is just one of the steps – Forgiveness. You will notice at the end of this article, I include a short biblical summary. So You’ve Been Betrayed – 7 Steps on How to Survive BetrayalBy Dr. […]

Are you afraid of what all is going on in our world these days? Are you shaken up by it all? Does it seem uncertain to take the next step? Honestly, it’s hard for a lot of us to even think about it. Some go to their war room and pray. I’m sure you have […]