Call me crazy! You wouldn’t be the first or the last! But here is the real and the raw……

The way I used to love getting manicures and massages, I’ve found a new love for counseling instead. The best of both worlds would be to go one week for counseling or coaching, the next week to a massage, and the next for a manicure! 😜🙌🎉  Hey, #GOALS

Seriously, you can think what you want to think about counseling/coaching but I figure my counselor/coach paid thousands of dollars for godly wisdom he gained through years of college earning a degree and I get that wisdom for pennies on the dollar of what he paid for it.

I know a good deal when I see one.

I     L O V E    COUNSELING     &     COACHING   !!!!

It’s like a massage for the brain and makes my thinking prettier like a manicure.

I know people who have things right spiritually and mentally but not physically.

Then there are those who have things right physically and spiritually but not so much mentally.

Finally, some have things right mentally and physically it seems but not spiritually.

Spirit, soul, and body are like a three legged stool. If any one of those legs is too short or breaks, the stool is no longer stable. If we want to be stable, we need all three of those areas of our lives in tact.

I had an encounter with God that changed my heart forever several years ago now and the last few years the Word of God has renewed my mind to really get my mind right. Now my focus is getting my body right.

Where ever you are, just start with which one needs help the most. Spirit, soul, or body.

Counseling now for me is more like life coaching and my therapist challenges me to keep growing.

My church encourages me in the faith to spend more time with God and stay in His presence and in His Word and with His people.

My gym kicks my butt when I show up and my dietician keeps me on the right eating plan that is best for my body.

We need Accountability in our lives. So if you need counseling, there is no shame in our game. Book an appointment today. Take action and go see a good Christian counselor or hire a Life Coach. Get wisdom the Bible says and with all you have, get understanding!

If you need a health coach hire one or join a gym! Get the help you need to become healthy.

If you are not super involved in a healthy church embracing the life of a local church, find a good one and jump in with both feet. I know a really good one in the Mobile. AL area or you can also join our Online Campus at harvestmobile.com !  Invest time into your spiritual health and your walk with God. Get a good devotional and set time out of each day to be in His presence reading His Word.  If you need to find your happy again or learn how to love yourself again or forgive someone, or maybe you just wish you could go from surviving to thriving, check out these devotionals. They just might change your life like the truths in them did mine! AdrienneCooley.com

In the multitude of counsel there is safety. It’s one thing to get a massage or a manicure, but don’t leave your brain out! As a woman thinks in her heart so is she. Christian counseling gets your mind and heart lined up with the Word of God and life just works better!! Maybe you don’t who to go to. I have embarked on a new journey for me and it is the most fun I’ve had yet, sharing with people the literally at this point tens of thousands of dollars I’ve now invested into myself. Why would I keep it to myself.

It’s been my #1 goal from the beginning of this journey – to spread the happy! So if you maybe need some one on one time with someone who will listen, get you, and give you some real tools for change, check out my NEW Happy Coaching I launched last fall. I’ve been blown away by the feed back I’ve gotten from my friends who have decided to take their lives to the next level of joy and satisfaction with Happy Coaching.

Check it out and see if it sounds like something that could be a next step for you!

Happy Monday!