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HAPPINESS

Habit 4: Talk Happy ~ Walk Happy

Habit 4: Talk Happy ~ Walk Happy. Ever notice how much we believe our own words? It’s wild when you think about it. The words we say to ourselves sink in deep—probably deeper than anyone else’s. That’s why Habit 4 is all about the power of talking happy and walking happy. Talk Happy Here’s a […]

January 13, 2025

Faith & Hope, Happiness

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Is It Stress or Something Else?

Is It Stress or Something Else? Ever feel like you’re trying SO hard to overcome anxiety or stress—praying, journaling, thinking positive—but it’s still there, lingering like that last guest who won’t leave your party? Here’s something to think about: sometimes, anxiety or stress isn’t just emotional or spiritual—it can have a physical root. Yep, things […]

January 6, 2025

Happiness

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Ready to Make 2025 Your Best Year Yet? 🌸

Ready to Make 2025 Your Best Year Yet? It’s a brand-new year, and I can hardly contain myself for what’s ahead! This is our year! Let’s make it the one where we step into all that God has for us with more faith trusting God in the little and big things, more love, letting go […]

December 30, 2024

Happiness

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Happy Christmas Ya’ll 💚❤

Happy Christmas Ya’ll What’s on your mind this Christmas?Is it that new car you have the fever for? Or a certain thing you are totally obsessed with? Or is it a troubled relationship? A health crisis? Or a failed dream? Or maybe it’s a trip you are sooooo hoping for (like maybe one of the […]

December 23, 2024

Happiness

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Happy Habit 3: Find Your Strengths ~ Find Your Happy

Happy Monday! Let’s dive into a game-changer for your week: Happy Habit 3: Find Your Strengths ~ Find Your Happy finding your strengths! You know, the things that make you, you—those God-given gifts that light up your life and the lives of those around you. When we tap into our strengths, we don’t just get […]

December 16, 2024

Happiness, Relationships, Stress/Anxiety

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Habit 2: Get Off the Not-So-Merry-Go-Round

Let’s talk about the Not-So-Merry-Go-Round of life. You know the one—it keeps you spinning in circles, chasing happiness but never quite catching it. The good news? You can decide today to step off that ride for good and start living with true joy and contentment. Step One: Stop the “If_____, Then_____” Happy GameWe’ve all fallen […]

December 9, 2024

Faith & Hope, Happiness, Mornings

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Happy Habit 1: Hope Yourself Happy

Happy Monday! ⭐️ Have you ever felt like hope was slipping through your fingers? Maybe it’s because you were looking to the wrong source. Been there, done that, got the T-shirt. But here’s the good news: You can hope yourself happy! 💛 Hope is anticipating with pleasure, expecting with confidence. It’s not just wishful thinking—it’s […]

December 2, 2024

Happiness

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I Chose to Believe ANYWAY…

I chose to Believe ANYWAY in the midst of the greatest loss of my life and this is what happened… My friend, Hope Lamberson was so vulnerable and generous to share her story with me and I wanted to share it with you today to encourage you that even in the greatest losses of life, […]

November 24, 2024

Happiness

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Our Secret Weapon

MUCH LIKE A POLICE OFFICER SHOWS HIS BADGE WHEN HE SHOUTS “YOU’RE UNDER ARREST.” WE HAVE A BADGE THAT IS BACKED UP WITH ALL OF THE POWER OF HEAVEN. That badge is the Name of Jesus! We can whip out that badge every time the devil tries to pull one over on us and stop […]

November 18, 2024

A bible with a pray word and coffee beside.

Happiness

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When All Hope Is Lost

Happy Monday! When you feel like you can’t get out of bed… When you don’t know where your next mortgage payment is coming from…When you failed royally and feel like it’s over educationally for you…When the pain is unbearable because of divorce, an affair, loss of a lovedone, betrayal from a BFF, or losing your […]

November 10, 2024

When All Hope Is Lost by Adrienne Cooley

Depression, Faith & Hope, Relationships, Stress/Anxiety

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