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Am I Enough?

HAPPY Monday! Let me just answer this question right off the bat, sis… YES. You are enough.Not because of what you’ve done.Not because you “finally” hit that goal.Not because someone else finally noticed you.You are enough because Jesus is enough — and He lives in you. But I know how loud the lies can be. […]

May 19, 2025

Faith & Hope, Happiness, Stress/Anxiety

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How to Forgive & How to Let Go — Why Me?

HAPPY Monday! “Why do I have to be the one to forgive? Why me?” Girl, if you’ve ever asked that—same. It doesn’t feel fair, especially when the other person has no clue what you’re carrying. But hear me: forgiveness isn’t saying it was okay. It’s saying you’re done letting it control you. Forgiveness is for […]

May 12, 2025

Depression, Faith & Hope, Peace, Relationships, Stress/Anxiety

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How to Get Over Loss

HAPPY Monday! Let’s just be real: some losses feel like they take the breath right out of you.The kind where people say “you’ll get over it” and you’re like—how? Spoiler alert: you don’t get over it.You go through it. And you CAN GET THROUGH IT TO THE OTHER SIDE of this heart ache and misery. […]

May 5, 2025

Faith & Hope, Relationships, Stress/Anxiety

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When All Hope Is Lost

Happy Monday! When you feel like you can’t get out of bed… When you don’t know where your next mortgage payment is coming from…When you failed royally and feel like it’s over educationally for you…When the pain is unbearable because of divorce, an affair, loss of a lovedone, betrayal from a BFF, or losing your […]

November 10, 2024

When All Hope Is Lost by Adrienne Cooley

Depression, Faith & Hope, Relationships, Stress/Anxiety

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Balancing Happiness: Spirit, Soul, and Body

Hey there, Beautiful Soul! 🌟 Let’s chat about a topic that’s close to my heart: finding balance and happiness by nurturing all parts of who we are, our spirit, soul, and body. For starters, the Lord showed me a long time ago that he is so extremely in every area and that what makes him […]

September 15, 2024

Happiness, Love

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Be brave. Be bold.

Why are so many people depressed and filled with anxiety? Why are people bound up by so many boundaries that they find themselves isolated and alone? Joshua 1:9 says to be strong and courageous, not to be terrified, discouraged or intimidated, for the Lord your God is with you. I see people who are amazing […]

July 29, 2024

Depression

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Happiness is…

…POSSIBLE …GOD’S WILL FOR YOU …ONLY 10% BASED ON CIRCUMSTANCES …IMPORTANT …MISUNDERSTOOD …SOMETHING WE ALL WANT …HEALTHY …SOMETHING TO NOT BE ASHAMED OF WANTING …SOMETHING YOU ARE PURSUING WHETHER YOU ADMIT IT OR NOT …SOMETHING THAT TRULY COULD BE AN ACCURATE DESCRIPTION OF YOU HAPPINESS IS SIMPLY ENJOYING THE JOY YOU RECEIVED IN HIS PRESENCE […]

July 15, 2024

Happiness

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A simple habit could be all ya need!

Moses and the Israelites wondered through the desert unnecessarily for way too many years. Do you deal with regret and feel like you are doing the same thing? What if I told you that one simple habit could have kept them from missing out on God’s promises for years and it’s the same simple habit […]

May 6, 2024

Happiness, Peace

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God of your troubles

 “You are my hiding place; you will protect me from trouble and surround me with songs of deliverance.” Ps 32:7 NIV Troubles can feel so heavy. Trouble comes to us all and maybe right now, your’s are suffocating you, making it hard to catch a breath. Troubles can be absolutely overwhelming, cruel, heartless, and relentless. […]

April 22, 2024

Depression

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Why am I not happy?

My favorite definition of the word, happy is: enjoying, being marked by, or showing pleasure, satisfaction, and joy. Think about it…isn’t that the absolute best definition of happy you’ve ever heard?! It’s so true. When you’re happy, it shows. When you’re happy, you’re satisfied with your current situation or at least content in the midst […]

March 3, 2024

Depression

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