Are you curious, 10 minutes of what? Which 10 minutes? Is this a “too good to be true” scam?Seriously! It’s straight FACTS !!!!I know because I did it.You know how Drs and fitness experts will tell you 20 minutes a day of exercise could change you from unfit to fit. Now, true, there are levels […]

Hi friend, Time to pick your goals back up that you started the year off with strong and steady! We are almost to the half way mark of 2023. How’s it going? Remember, this is our Michael Jordan year! And I have a challenge for you that a friend of mine is doing and I just […]

How was your day yesterday? Was it happy or were you stressed? Did you face a big challenge that is unresolved?  Who is causing you grief or proving relief? Who can you depend on and who are you worried about when you’re alone in the car or when your mind is quiet?  Where are you […]

Lord, help me really see… Yesterday, I got wrecked on the front row at the very end of the last service of the day by this prayer and I double-dog dare you to pray this same prayer… Lord, help me to really see what YOU want me to see, how YOU see things, and then […]

No one sets goals to be unhealthy, poor, depressed, or divorced. But far too many find themselves exactly there.  What if I told you most of us have pretty similar goals?  But, Adrienne, you’ve been telling us for weeks on this Happy Monday Blog the importance of setting goals so hmmmm???  I can hear you […]

Would you like a simple Goal Setting Guide that is backed by science to help you achieve the life you want? Want to THRIVE no matter what life throws at you? IS YOUR LIFE WORKING, REALLY? If so, I believe this blog can help you go from good to great or from great to fantabulous! […]